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Benefit of green tea is blog all about green tea. It is extraordinarily amazing what green tea can do for your health. Tea is the most widely consumed beverage in the world, second only to water. Green tea is made from unfermented leaves and reportedly contains the highest concentration of powerful antioxidants called polyphenols. Green tea contains a potent plant nutrient known as epigallocatechin gallate, or EGCG, for short. Green tea is usually brewed and drunk as a beverage. Green tea extracts can be taken in capsules and are sometimes used in skin products.